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06.10.17

Tell me about Cannabis

Since yesterday's 'Coming out of the Green Closet' post, I've been getting a lot of great feedback from you ladies out there and many of you have questions. So I figured I would do a little post on how Cannabis can be used aid with things like anxiety, insomnia, pain and cancer. Please know that I'm in no way a professional doctor or formally educated (although I did do a college paper on the legalization of Marijuana), but I am experienced and do know more about it than most people I know.

Let's start by getting your Cannabis Medical Card. Some states have already legalized it for recreation and medical, California has passed and we are expecting it all to be legal and open to the public in January of 2018. Until then, you will need a Medical Cannabis Card to purchase legally from dispensaries. So how do you get a card? You may seek advisement from your General Practitioner and they can refer you or you can visit HelloMD.com to apply & register from the ease and privacy of your own home. It costs between $70 - $100 annually and you will receive your card in the mail, I got mine the very next week.

A lot has changed and continues to change as we learn more and more about the benefits of this plant. There are 3 Types of Cannabis: Sativa, Indica & Hybrid (a combo of the two). I know Indica for being more of the sleepy, relaxed feeling, this is good for anxiety & insomnia, but not really for functioning all that much. If you don't fall asleep from Indica then you will get the munchies, consider yourself warned. Sativa is my best friend, but sometimes she strikes my anxiety a little so I can't use her too often. Sativa will give you a more uplifting & creative feeling. The Hybrid is a combo of Sativa & Indica in varying strengths. Personally I go for Sativa Dominant Hybrids with some CBD in there too. For more info on the differences, I found this article on Leafly.

CBD - this is big healing element in Cannabis and I've been getting lots of questions on it. CBD does not have the psychoactive effects that THC does, so you can dose without having that high feeling. This is the stuff that is fighting cancer and helping children who suffer from daily seizures and many other things.. And of course, it is more expensive to have pure CBD. I like to make sure there is some percentage of CBD in everything I take because it also helps with my anxiety.

Medicating with Cannabis doesn't mean you have to smoke it, there are many many ways to benefit from this plant. My husband made me ditch the bong many years ago, and because of the smell, I got booted to the garage or patio. I chose not to ingest or smoke while I was pregnant or nursing and within just a couple of years, things had advanced so much that I no longer had to stink up the garage or myself. Thanks to... The Vape Pen. I've tried a few different types - the ones that burn green bud are super smooth - check out PaxVapor.com - but it def still smells like weed. They have a new model that you can burn oil or bud in that I really can't wait to try out.

Cannabis Oils are very popular right now because they are discreet, convenient, and easier on the lungs. I personally, choose to smoke Premium Oil Cartridges that screw into a little battery pen. It's a smooth hit, very little odor and much cleaner on your lungs. Premium Cartridges typically have a metal mouth piece (opposed to plastic - think smoking heated up plastic? No!) and contain oil that is clean of any solvents or harsh chemicals. When medicating, remember that the process starts from a tiny seed, then as it grows you want to make sure they aren't using chemicals or pesticides to help maintain the plants. Then you want to make sure the extraction process is clean too, this is going into your body, so it is important to consider what other things can potentially be ingested along with it. My favorite Cartridges are 710 KingPen (I prefer the 1g because they are $50 for 1G compared to .5g for $35) not all companies offer this size, so when I can get it, I do! I also like GoldDrop, Jetty Extracts, and Absolute Xtracts.

You can also Dab with the oils, but dabbing is a little more maintenance and probably for the younger crowd? maybe? I have done it, it is smooth, but too many tools for this mama so I won't go into it.


Edibles - there are a ton of edible creations happening all around us - Chocolates, Butter, Cupcakes, Lozenges, you name it.. Again, it's important to understand the brands you are using and that their mission aligns with yours. Kiva Confections so far is killing it in the Cannabis Chocolate Biz. They make different flavored chocolate bars with varying strengths & little mints too! Each Chocolate Bar has 4 dose sections, if you have not tried an edible in a while, please only take a 1/4 of a dose and wait an hour or two before taking more. Kiva has these incredible little Terra Bites in two flavors: Espresso & Blueberry. I know a lot of people who either pop one or two an hour before bedtime or take in small doses through out the day. Each little ball is approx. 5mg of THC and are quite tasty! Obviously with Edibles, this is something to be taken very seriously if you have children. I definitely foresee and a rise in the need for a mini freezer that locks! Until then, you can purchase a lock box or prescription lock bag. I prefer to keep all my edibles in the outside freezer as they are easier to consume, stay fresh and taste better.


There are also some seriously killer looking products coming out for keeping your product safe. Check out these ridiculously cute bags from Vanderpop


I've had lots of questions about tinctures too, and these are really great for calming and soothing effects. They also tend to be richer in CBD. I've been using MoxieMeds - Modern Medicine for Women by Women - can I get a Hell Yes?! and they've got two different strengths to provide relief from cramps and pain, calm anxiety and emotional stress, reduce inflammation, and overall help to balance hormonal cycles. They have a 'Relief' of 1:1 CBD:THC and 'Recovery' of 4:1 CBD:THC. The 4:1 will be really low in THC, so less psychoactive. For even LESS Psychoactive, I have seen Tinctures of 20:1 CBD:THC (but I don't think Moxie offers that strength). Tinctures can be added in juice or tea, or for rapid relief place the liquid under your tongue and hold it for a minute or two before swallowing.

There are many other products, new ones coming out everyday! Even Topical Balms that can ease muscle pain and tension - check out what Flour Child Collective is doing in SF! My BF Shannon Paras shot their most recent shoot!

Lastly, where do I get it?? Once you have your card, you can visit and register with any local dispensary you would like. Once it became legal, I was introduced to Harborside Health Center and have been a loyal customer ever since. I believe they have two main dispensaries in Oakland and San Jose, everyone there is super friendly and knowledgeable on their products. Sometimes there is a wait in line, but that is what happens when you have reliable people educating and not rushing their patients. If you don't want to go there in person, guess what?? They have FREE DELIVERY!! Because this is so new, the laws are sort of changing all the time, in fact the tow I live in apparently outlawed Delivery come 2018. What exactly that means I don't know, but I will figure it out when it happens. Mail Service is still a Federal Institution and Cannabis is not prohibited in the mail, so don't mail it to anyone, ever. Additionally, there is an app called WeedMaps that will direct you to all the Dispensaries near you.

Please feel free to ask me any questions you have and thank you so much for supporting me on this platform. I know a lot of you cannot be as vocal because of your professions or whatever the case may be, just know that I will be here to fight for you, I will advocate for you, for all of us. Cheers!
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